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Wellness Classes

Group of Healthy People Doing Yoga

Therapeutic Fitness

True health and wellness is a partnership: We work your body from the outside in – You work it from the inside out. Together, we create beautiful balance!
My Aiken Body provides therapeutic based fitness classes which are effectively used to support therapeutic massage and bodywork treatments – We know how you need to stretch and move because we know your Aiken Body!

BODY FLOW
Scheduled Classes

CORE STRENGTHENING
Scheduled Classes

Ask about our class times or, if you would rather not share the instructor’s attention,
inquire about our private sessions.

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